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Ashwagandha is a powerful rejuvenating adaptogen herb that is said to nourish the body by boosting mental and physical performance, promoting calmness and lowering stress levels.
Ashwagandha is a powerful rejuvenating adaptogen herb that is said to nourish the body by boosting mental and physical performance, promoting calmness and lowering stress levels.
Ashwagandha strengthens and calms the nervous system if taken over time it can restore healthy sleep cycles and relieve anxiety.
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